Midtown in Motion in Bagby Park
Free 1 hour high intensity interval training class similar to cross fit at 9:30. Followed by a free yoga flow class at 10:30.
Free 1 hour high intensity interval training class similar to cross fit at 9:30. Followed by a free yoga flow class at 10:30. Come for either or both!
Last time I went they were also giving out free smoothies and energy drinks. Can grab a coffee and breakfast at a place within walking distance nearby.
You can do the internal training and yoga class at your own pace so all levels are welcome.
Event Date & Time:
- Date: September 23, 2017
Time: Members Only
We're sorry, but all tickets sales have ended because the event is expired.
RSVP List
Sara- Sushman
- Leo
To cancel your RSVP, please go to the "My Events" page.