Sizzling Sunset Yoga + Popsicles Cooldown

While rest of the country is paying big bucks to do heated yoga, us Houstonians can just step outside and let nature create the perfect hot yoga spot. Hot yoga releases toxins, increases metabolism and burns some major calories! This in turn makes circulation easier and increases blood flow to the limbs. All those benefits combined with a sweet sunset over the downtown backdrop. It’s not even going to be that hot since we will be in the shade and during the cooler part of the day. And popsicles to cool down!!

Bring a yoga mat or something to lay on the grass. The yoga will be all levels friendly. If you have never tried yoga or yoga outdoors, then give yourself the gift of trying something new, it’s the first of August!

To bring:
Yoga mat
Water
Sunscreen
Bugspray

Meeting spot: Stude Community center in Stude park, next to the Bcycle station. Plenty of parking along the street