Yoga for Weekend Warriors

Come join us for a great yoga session to get your body ready for all your weekend activities! All levels welcome. Every move can be modified for what your body needs today. No judgments, just .

Level of Difficulty:
All levels welcome.

Note:
This is a Members-only Event. Not a Member yet? Membership enrollment is still open for a limited time. Join us >>here!<<

Member Only Information:

Who’s Invited:
This is a member-only event

Meeting time:
Please arrive by 7:00 pm, so you have time to park and get set up. Session starts at 7:30 promptly.

Meeting location:
Ascension on the Bayou, 150 W. Sam Houston Pkwy. N., Houston, TX 77024. We will meet in the multipurpose room.

Parking:
Parking is available in the front of the building. Park in any open space. If the front door is locked, please punch in #8641# on the keypad to the right of the door. This will ring my phone and I can unlock the door. Come up the stairs and turn right and the room will be on your right.

And as always, make sure to keep valuables out of sight in your car or at home.

How to find the Group:
Look for the Event Leader and the BCO Sign.

What to Bring:
– Water/sports drink*
– Yoga mat
– Towel
– Wear comfortable, appropriate clothing

* How much water/sports drink you need depends on various factors: how hydrated you are before the event, the temperature; & how strenuous the event is for you.

Fees:
This is a free event.

Dog Friendly: No