Beginner Trail Running

Trail running for Turtles (the slower side of our runners) OR people who would like to walk/run and then hang out with us afterward. The trails are really fun at night.  Give it a try and the trepidation will disappear.  Obviously Headlamps or flashlights are required.

 

Not sure if you can keep up on the trails with the turtles?

ANYONE can keep up with us!

Plus – we’ll be going out for dinner after, the location will be decided that evening.

 

The faster runners average 12-13 minute miles, alternating between running and walking.  The more runners walk with an occasional jog or skip.  We will be sure to adjust the speed and intervals based on the group.

Come on out to Memorial Park for a 3ish mile trail run/walk through the woods at Memorial Park after work.

We will meet at 6:00 pm and hit the trail at 6:10 pm sharp.

Wear shoes that you normally run in, the trails are dirt with some ups and downs.

Don’t forget to bring water!!!

The after trail dinner and drinks offer spirited, unfiltered discussions that are always fun and interesting.

Whether you are training for a race or just getting out for some exercise, join us for a fun run on the trails.

Also, bring a mat for stretching if you want or a chair to lounge in after we run.