Trail Running for Turtles

 

Not sure if you can keep up on the trails with our Monday/Thursday night group?

ANYONE can keep up with me!!

In the beginning, we will run about 12-13 minute miles, likely alternating between running and walking. We will be sure to adjust the speed and intervals based on the group. If you are looking for a faster pace, check out the Monday/Thursday night trail runs!

Come on out to Memorial Park for a 3ish mile trail run/walk through the woods at Memorial Park after work.

We will meet at 5:50 pm we’ll be starting at 6:00 pm

Wear shoes that you normally run in, the trails are dirt with some ups and downs.

Don’t forget to bring water and headlamp!

Whether you are training for a race or just getting out for some exercise, join us for a fun run on the trails.

ALSO – the Thursday night trail runners tend to hang out and enjoy a brew after their run.

Feel free to bring your own, mooch off them (that’s what I do) or bring some water if you want.

Also, bring a mat for stretching if you want or a chair to lounge in.

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