Beginner Running (Turkey Trot 5k Practice)

Get ready for the Turkey Trot 5k with running for Beginners.

We’ll work our way up using intervals, run then walk.  We’ll start with small increments and work our way up. End pace will be about 12.5 minute miles.  Good for beginners and great practice for the Turkey Trot on Thanksgiving.

Turkey Trot 5k

 

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Member Only Information:

Event Date & Time:

  • Date: October 10, 2017
    Time: Members Only
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